This work comes from a place deep inside me, a strong belief that we all deserve to feel safe in ourselves and live our own truth in relaxed confidence. 

For much of my life, I was deeply oriented toward the outside world, always doing, striving, performing, and holding everything together. From the outside, things looked successful, but inside, I felt disconnected from myself and not truly at home anywhere. I didn’t dare to imagine something different, and I wasn’t even sure what I wanted. It was only through burnout, stress, and grief that I was brought to a full stop, and everything began to unravel. When I finally started listening to my body, something began to shift. Slowly, I learned to be more honest with myself, staying with discomfort and turning toward the parts of me I had long avoided. I began to soften around who I am beneath the roles and expectations, and to meet the protective patterns that once kept me safe with more understanding and care. Through this inner listening, something deeper started to open. I reconnected with a quiet inner wisdom that longed for more depth, truth, and a sense of being at home within myself. It changed how I move through the world, allowed me to connect to life force energy, and sparked a genuine desire to support others on their own path.

My path has taken me through a range of practices and approaches, including meditation, breathwork, systemic work, shadow work, inner parts work, tantra, Gestalt, somatic movement, authentic relating, yoga, Somatic Experiencing (SE), holistic counseling, and developmental trauma work (NARM). Yet more than any single modality, it is the quality of presence and attunement I bring into the room that shapes how I work. I’m endlessly fascinated by the mystery and complexity of being human, by the layers we carry, the resilience of our nervous systems, and the beauty that emerges when we meet ourselves with raw honesty and profound compassion.

Professional Certification Training

• NeuroAffective Relational Model (NARM®) Developmental Trauma Therapist Training, Trauma Training Institute UK, United Kingdom, 2026 - 2027

  • A professional in-person clinical postgraduate program of 2 years.

  • Drawing from psychodynamic psychotherapy, attachment theory, gestalt therapy, and diverse somatic approaches within a relational context, NARM® begins with a different premise to most traditional psychotherapy models. Rather than focusing on what went wrong, NARM® identifies and works towards what clients most want in their lives.

    This resource-based approach gently explores the survival patterns that may be interfering with these core desires, while supporting the nervous system’s natural capacity for healing and integration. NARM® recognizes that symptoms and behaviors often represent intelligent adaptations to early relational wounds, rather than pathology to be eliminated.

• Somatic Experiencing® Professional Therapist Training, Finland, 2026 - 2028

  • A professional in-person clinical postgraduate program of 3 years.

  • Somatic Experiencing (SE™) aims to resolve symptoms of stress, shock, and trauma that accumulate in our bodies and nervous systems. Trauma, from an SE lens, is focused on how it shows up in the nervous system and how that dysregulation impacts life. When we are stuck in patterns of fight, flight, or freeze, SE helps us release, recover, and become more resilient. It is a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy—for healing trauma and other stress disorders from a nervous system lens within a practitioner’s scope of practice. It is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics and has been clinically applied for more than four decades.

• Brief Therapist Training, Institute of Awareness and Systemic Therapies, Finland, 2026 - 2027

  • A professional clinical therapist program of 1.5 years integrating attachment theory, emotion-focused and compassion-focused therapy, mindfulness, and the systemic approach of family constellations.

• Holistic Counselor, Working with People, School for Essential Counseling, United Kingdom and Italy, 2025 - 2026

  • A deeply integrative training of 1 year, bridging Western humanistic psychology with therapeutic practice and spiritual development. It emphasizes presence, clarity, and embodied awareness as the foundation for working with others.

• Somatic Anxiety Therapy Certificate Program, The Embody Lab, 2025 - 2026

  • A comprehensive 3-month certificate program in Somatic Anxiety Therapy & Coaching, integrating body-based practices, breathwork, and awareness techniques to support lasting shifts from anxiety to greater calm, resilience, and stability.

• Integrative Somatic Parts Work Certificate, The Embody Lab, 2025 - 2026

  • A multi-part certification in Integrative Somatic Parts Work, combining Internal Family Systems (IFS) with trauma-informed, body-based approaches. The training offers a structured framework for understanding and working with different “parts” of the psyche, supporting healing through curiosity, compassion, and deeper self-awareness.

• Integrative Somatic Trauma Therapy Certificate Program, The Embody Lab, 2025 - 2026

  • An in-depth 3-month Integrative Somatic Trauma Therapy certification focused on a holistic, body-based approach to trauma. The program explores how trauma is shaped by relational, developmental, and environmental factors, while offering practical tools to support healing, resilience, and integration.

• Authentic Relating, Level 1 and Level 2 trainings, ART International, United Kingdom, 2025

  • Level 1 and Level 2 trainings in Authentic Relating, combining embodied practices and relational skills to support honest expression, deeper connection, and the capacity to navigate complexity and vulnerability in relationships.

• Vinyasa yoga -teacher (200 h Accredited), Yoga Moves, Utrecht, The Netherlands, 2022

  • An integrative, embodied yoga training combining asana, applied anatomy, and philosophical inquiry, with a focus on Vinyasa as a breath-led, intelligent flow. The training supports a refined awareness of the body, a deeper presence, and a more intuitive and efficient way of moving and teaching.

• MSc Global Health, Maastricht University, The Netherlands, 2016 - 2017