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“I wish I could show you, when you are lonely or in darkness,
the astonishing light of your own being.”

-Hafiz

Hello, I'm Heidi Lampén

I’m here to meet you exactly where you are at and offer a safe, grounded space where all of you is welcome. Here, you can listen to your heart’s longing, realign with your deeper truth, and come home to your body — with steady support beside you.

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I’m all about real presence; authentic, vulnerable, nothing forced. I’m here to meet you exactly where you are, with steady support and a grounded heart. Whether you’re feeling overwhelmed, anxious, stuck, or unsure of where you belong, this is a place where all of you is welcome.

My intention is simple: to hold a supportive space where you can reconnect with your body, rediscover your power, and return to the feeling of being at home in yourself. We walk together, gently and with love for the truth, learning to listen to the parts of you that have been asking for attention and letting your own inner wisdom guide the way towards your heart’s longing.

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My mission is to support you in reconnecting with your body, your heart, and the quiet wisdom that lives within you. I’m here to hold space for whatever arises; light and shadow, clarity and confusion, stillness and fire. Absolutely everything is welcome here. This is a place where you don’t have to hide or shrink. Instead, you can find safety in yourself, meet what’s true, and start living from a place of wholeness rather than survival.

When we can be present with all parts of ourselves, not just the comfortable ones, we begin to reclaim our freedom. I believe that transformation isn’t about fixing or erasing what feels hard, but about coming home to your full aliveness. Through presence, curiosity, and gentle inquiry, I’ll walk beside you as you rediscover your own strength, your own power, and the sense of safety that lives inside you. This work is not just about navigating life’s challenges; it’s about expanding into your potential and allowing yourself to live fully.

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I have had the privilege of working with Heidi on a few occasions over the past year. Heidi is an incredibly present and compassionate somatic coach. She creates a safe, nurturing space where I feel truly held and supported. Her intuitive nature allows her to ask the right questions at the right moments, guiding me gently without pushing too far beyond my comfort zone. Her presence is grounding and empathetic, and I always leave our sessions feeling more connected to myself and empowered. I highly recommend her to anyone seeking genuine, heart-centred guidance.

- Tamara Beydoun, 55, Somatic Trauma Informed Coach